Damian porter, owner and operator of grind fitness.

After years of experience training at big box gyms and studios I decided to become completely self-employed. The goal simply is to provide clients with improved service, personalized programs that when combined with proper nutrition will allow my clientele to reach there fitness goals efficiently. Training independently has allowed me to focus on less clients giving me the ability to spend more time on program progressions, research and continued education.

Certified Personal Trainer - Canfitpro
Kettlebell Trainer Specialist - kbell Training Academy

I Learned the basics of Resistance Training in high school participating in track, football and basketball and progressed too advanced movements participating in University Football. After becoming a certified personal trainer I learned numerous techniques to complement my knowledge including Circuit Training, Kettlebell Training and utilizing versatile training equipment.

Grindfitness provides:
• home/condo training.
• train at your local gym where applicable.
• train at my private professional gym located in the Bloor/Ossington area.